b'60Attend class regularly and take detailed notes. Take Care of Your HealthTake advantage of online resources. Many Making smart choices about your health and professors post their notes and study guides online. well-being is crucial to your success in college and Form or join a study group to review class materialgrowth into adulthood.with your fellow students. Know the dangers of alcohol. Pressure to participate in activities involving alcohol can be strong on some Manage Your Moneycampuses. In addition, alcohol-related incidents are aNow is the time to learn about banking, budgeting,leading cause of injury and death among college-age and credit cards to help you manage your finances.students. Remember: the legal drinking age is 21.The choices you make now will help you create a solidDo not use illegal drugs. Most colleges have a financial foundation. Learn more about smart moneyzero-tolerance policy for the possession or use of management at college at www.missbehelpful.com. illegal drugs. Do not socialize with students using illegal drugs, or you may find yourself in the wrong Types of Bank Accounts place at the wrong time.Banks offer several types of accounts to meet theirBe responsible about sexual activity. If you decidecustomers needs. to engage in consensual sex, visit your campus Checking accounts provide easy access to yourhealth center for guidance and resources. Campus money for everyday purchases by using checks sexual assault remains a significant concern at most or a debit card. You can use your debit card to schools. It is most prevalent when drugs and alcohol purchase digital textbooks online. You can link yourare involved. checking account to receive direct deposits fromFit exercise into your schedule. Working out can employers and to use apps like Uber and Venmo. help you blow off steam, stay centered, and keep Savings accounts accumulate interest on funds your spirits up. College fitness centers offer a broad that you have saved for the future. range of fitness activities from weight training to yoga Credit Cards to kickboxing and rock climbing.When you use a credit card, the bank or company thatGet your eight hours. Getting enough sleep will issued it lends you money to make a purchase andkeep your brain sharp, help you see things more requires you to pay it back with interest. Many collegeclearly, and stay healthy. Plan ahead so you do not students get into financial trouble by accumulatingend up pulling all-nighters to meet your deadlines.debt they cannot pay back. Use credit cards only forEat well. Most cafeterias offer a vast selection of amounts that you can pay back within the billing cycle. foods at each meal to meet a variety of dietary needs, from gluten-free to vegetarian. Choose a balanced diet to energize and nourish yourself. Seek supportif you are experiencing food insecurity.Seek help quickly for any concerns about your physical and/or mental health, including stress.The campus health and counseling center isavailable to you.Set limits on social media use. Take control by utilizing your phones screen time setting, schedulingspecific times to use social media, or turning offnotifications. Be mindful of what content youconsume and its impact on your mental health.Holy Family University'